BMI Tracker — Free Line Chart Template
The BMI Tracker template charts your Body Mass Index as a single line across the months, so you can see your weight-health trend at a glance. The sample data follows one person from January to August, sliding steadily from 28.5 (overweight range) down to 25.5 as healthier habits take hold. It's a ready-made starting point for logging your own readings and watching the line move toward your goal.
Open This Template in the EditorAbout This Line Chart Template
The BMI Tracker template charts your Body Mass Index as a single line across the months, so you can see your weight-health trend at a glance. The sample data follows one person from January to August, sliding steadily from 28.5 (overweight range) down to 25.5 as healthier habits take hold. It's a ready-made starting point for logging your own readings and watching the line move toward your goal.
It's a ready-made Line Chart you can open and edit in seconds — replace the sample numbers with your own, restyle it, and download a publication-ready image, all free and in your browser.
Template Data
This template ships with the sample data below. Open it in the editor to swap in your own figures:
| Month | BMI |
|---|---|
| Jan | 28.5 |
| Feb | 28.1 |
| Mar | 27.6 |
| Apr | 27.2 |
| May | 26.8 |
| Jun | 26.3 |
| Jul | 25.9 |
| Aug | 25.5 |
When to Use This Template
- Someone on a weight-loss journey logging monthly BMI to confirm progress is heading in the right direction
- A personal trainer or coach showing a client a clear visual of how their BMI has improved over a program
- Anyone tracking a doctor-recommended target who wants a simple month-by-month record to bring to check-ups
How to Use It
- Open the template — click "Open This Template in the Editor" to load it with its sample data.
- Edit the data — type your own labels and values, or paste a column straight from a spreadsheet.
- Customize & export — pick colors, add a title, then download as PNG, SVG, or PDF. No signup, no watermark.
Frequently Asked Questions
Can I replace the sample BMI values with my own readings?
Yes. Click Open in editor and edit the data table directly: change the month labels, type in your own BMI numbers, and add or delete rows for as many months as you want to track. The line updates instantly as you type.
Is it free, and can I save the chart?
It's completely free with no signup required. Once you've entered your data and adjusted the colors, export the chart as a PNG, SVG, or PDF straight from your browser to save, print, or share it.
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